If you are in a relationship, chances are you have had some challenges at some point. Wondering if what you are experiencing is just a normal bump in the road of a healthy relationship? How do you know when it is time to call a professional and start couples therapy? We have put together the following article to help guide you through the signs it's time for couples therapy.

Attachment style is becoming so well known in part due to authors like Amir Levine and Stan Takin who have made this information palatable and available. The reason it has stayed around in our conversations is because it’s incredibly impactful for our relationships. The way we were loved as children shapes how we love as adults. No matter how much we would like to deny the impact our childhoods have on our adult selves…the truth is our childhood wounding is alive in the present whether we choose to acknowledge it or not.